Take time to restore, reset, and recharge with Yoga for Nurses, a calming in-person session in Belfast created specifically for the unique demands of nursing.
Hosted by yoga_nurse_tina, this class is designed to help nurses stretch, breathe, unwind, and support their wellbeing after the physical and emotional demands of long shifts. Whether you are completely new to yoga or already have experience, the session is open and welcoming to all levels.
Event details
- Date: Sunday, 30 August 2026
- Time: 2:00 PM – 3:00 PM
- Venue: Studio 52 - Yoga & Pilates
- Address: 52a Hill Street, Belfast BT1 2LB
- Hosted by: yoga_nurse_tina
- Organiser: yoga_nurse_tina
- Tickets: £10
About the event
Yoga for Nurses is a wellness-focused class created to support nurses in caring for themselves while they continue caring for others.
The session is built around the realities of nursing life and offers a space to slow down, release stress, improve mobility, and reconnect with calm. It is intended to help nurses leave feeling more refreshed, rebalanced, and supported in both body and mind.
What to expect
Attendees can expect:
- A welcoming in-person yoga session created for nurses
- Gentle movement, stretching, and breathing
- A chance to relax and reset after the demands of nursing work
- A supportive environment for beginners and experienced participants alike
- A focus on stress relief, flexibility, strength, and overall wellbeing
Benefits highlighted for the session
The event promotes several wellbeing benefits, including:
- Relieving stress and tension
- Improving flexibility and strength
- Supporting the body, mind, and overall wellbeing
Who it’s for
This event is designed for nurses who want to take intentional time for self-care, movement, and restoration.
It may be especially helpful for nurses looking to relieve work-related tension, reduce stress, improve flexibility, or simply spend an hour doing something supportive for their own wellbeing.
Frequently asked questions
Do I need my own mat?
No. Studio 52 has equipment available for attendees to borrow during the session. You are also welcome to bring your own mat if you prefer.
Why attend
Nurses spend so much of their time caring for others. This class offers a simple but meaningful chance to pause, breathe, and give that same care back to yourself in a supportive studio environment in the heart of Belfast.
Important note
Event details can change. Please confirm ticket availability, final event timing, what to bring, accessibility information, and any studio-specific guidance with the organiser before attending.
NurseZee lists selected third-party nursing and healthcare events for informational purposes. Event details, pricing, availability, venue rules, and organiser policies may change. Always confirm final details with the organiser before attending.
